Relax • Restore • Rebalance
Specialist warm stone reflexology and personalised wellbeing support to reduce stress, restore balance and create space for self-care.
Supporting unpaid carers and the wider community through compassionate care that nurtures physical and emotional wellbeing.
Warm Stone Reflexology • Wellbeing Support • Mobile Appointments
Telephone: 07938924096
E-mail: info@reflexhealth.co.uk
Address: reflexhealth.co.uk
Supporting Those Who Care for Others
At Reflex Health, we combine the deeply relaxing benefits of Vulsini Warm Basalt Stone Reflexology with personalised wellbeing support. Our unique approach helps reduce stress, restore balance and improve overall wellbeing, while offering guidance, information and emotional support for those with caring responsibilities.
Warm Stone Reflexology with Personalised Support
Each 90-minute session combines therapeutic Warm Stone Reflexology with personalised wellbeing support, helping you relax, restore balance and improve your overall wellbeing.
What can you expect?
Warm Stone Reflexology
- 60-minute Vulsini Warm Basalt Stone Reflexology treatment
- Promotes deep relaxation and stress reduction
- Releases tension and calms the nervous system
- Supports the body's natural healing and rebalancing processes
Personalised Wellbeing Support
- 30-minute personalised consultation and assessment
- Emotional wellbeing support
- One-to-one support conversations
- Wellbeing planning and self-care guidance
- Information and practical advice tailored to your needs
Carer Support & Connections
- Signposting to carers' services
- Support with accessing respite opportunities
- Community connections and peer support
- Mobile and community-based appointments
Stress & Relaxation
Reduce stress, release tension and calm the nervous system, helping you feel more relaxed and balanced.
Sleep & Emotional Wellbeing
Support improved sleep quality while helping to ease anxiety and low mood.
Physical Health & Circulation
Encourage healthy circulation and support the body's natural functions and healing processes.
Balance & Self-Care
Create time for yourself, restore wellbeing and support your overall physical and emotional resilience.
Emotional Wellbeing
Helping to ease feelings of stress, anxiety and overwhelm, supporting a greater sense of calm, balance and emotional resilience.
Support for Carers
Dedicated time to focus on your own wellbeing, helping you maintain balance while caring for others.
Key Benefits
Are you an unpaid carer?
Caring for a loved one can be rewarding, but it can also be physically and emotionally demanding. Reflex Health was created to provide carers with a dedicated space to relax, recharge and access the support they need to maintain their own wellbeing.
Understanding & Compassion
Delivered by someone with both personal and professional caring experience, Reflex Health offers a supportive, non-judgemental environment where carers can feel heard, understood and valued.
A Unique Combined Service
Our Signature Service combines a 90-minute Warm Basalt Stone Reflexology treatment with personalised wellbeing support, creating a holistic approach to health and self-care.
Practical Support & Guidance
Alongside reflexology, carers can access information, advice, emotional support and signposting to local services, helping them navigate the challenges of their caring role.
Promoting Wellbeing & Resilience
By reducing stress and encouraging self-care, Reflex Health helps carers restore balance, prevent burnout and continue supporting their loved ones while prioritising their own wellbeing.
By helping carers prioritise their own health, Reflex Health aims to prevent carer burnout, promote self-care, and empower carers to continue supporting their loved ones while recognising that their wellbeing matters too
Sometimes it’s hard to ask for help
Jane Maxwell-Holroyd MAR. BA. (Hons).
Insured, Registered, Qualified, Enhanced DBS, Trusted
About me
Hi my name is Jane, I am a trained and registered Reflexologist with over 20 years’ experience.
I trained for 2 years with the Association of Reflexologists in 2001.
I have also spent several years working with Local Government's within the Social Work sector as a Guidance and Support advisor for parents of children with disabilities and more recently supporting unpaid carers.
I would like to share my accumulated knowledge of Statutory and Charitable services in how unpaid carers can access these service to acheive the best outcomes, combined with a powerful treatment of Reflexology incorporating the use of Basalt Stones for a deeper relaxation experience.
I have 2 fabulous son's, and have first-hand experience of caring for a family member as well as squeezing in a 3 year B.A (Hons) Degree in Family Dynamics, Psychology and Sociology
As my family have grown up and become independent young people, I am able to combine the profession I love with, family caring commitments.
Professional and personal experiences have provided me with the understanding, knowledge and empathy to deliver a high quality supportive service with integrity and trust.
Reflexologist do not diagnose or claim to cure conditions
Reflexologist and Wellness Practitioner
Get in touch
Telephone: 07938924096
E-mail: info@reflexhealth.co.uk
Address: reflexhealth.co.uk